mindful habit | Jennifer Marilyn

Super Quick Self Compassion Guided Meditation

2020-04-032020-04-03 JenniferUncategorized

If you’re feeling touched out by the little ones in your life, or if you are longing for gentle touch, this quick guided meditation can help you feel better now. All Love and Stay Healthy <3 Jennifer Marilyn

A Quick Guided Meditation

2020-04-032020-04-03 JenniferUncategorized

Quick Guided Meditation with Jennifer Marilyn

If you are feeling overwhelmed and like the world is ending, try out this guided meditation with me. You’ll feel calmer and release a lot of stress that is built up in your body right now in just ten minutes. […]