Feel Good First
Last night my youngest child was sick, which meant there was a lot of up and downs and broken sleep for him and I. Somehow the rest of the family snoozed through it all. The benefit of the broken sleep […]
Helping You Create a Life That Feels As Good on the Inside as it Does on the Outside
Last night my youngest child was sick, which meant there was a lot of up and downs and broken sleep for him and I. Somehow the rest of the family snoozed through it all. The benefit of the broken sleep […]
Exhale. What gets measured gets managed. Besides the shocking news of being in perimenopause at age 44, my youngest son going to school full time, my shoulder being grumpy because of a swollen bursa, and unexpectedly gaining 4 kg over […]
Generally I’m not too moody and am generally a pretty optimistic glass is full and ready to quench my thirst kinda person. However, this year has been interesting. Not only did I get covid that hung around for months leaving […]
The storm seemed to start like any other; the sky turned dark grey, the wind wailed, and the rain poured down. It didn’t stop; days went by, and it was still storming, with brief interludes of sunshine for half an […]