Lately I’ve been thinking a lot about a specific question. This question has helped to narrow my mind’s focus and I’m curious about what arises from it. I’ve done this often in my life where I focus on one specific […]

The body is equipped with a miraculous all knowing power. It comes with the feeling of a butterfly in the tummy, a slowing down of a moment, a prickling of hairs on the back of the neck, and a voice […]

There’s a book by Dr. Gary Chapman called The 5 Love Languages which essentially narrows down and clarifies how you give and receive love. There are 5 categories: Quality Time, Words of Affirmation, Physical Touch, Acts of Service, and Gifts. […]

For a long time, probably a year, I used to focus on the idea “Follow Your Bliss” by Joseph Campbell. I spent a lot of time devoted to understanding what that meant, what it meant to me, and then applying […]