A Quick Guided Meditation
If you are feeling overwhelmed and like the world is ending, try out this guided meditation with me. You’ll feel calmer and release a lot of stress that is built up in your body right now in just ten minutes. […]
Helping You Create a Life That Feels As Good on the Inside as it Does on the Outside
If you are feeling overwhelmed and like the world is ending, try out this guided meditation with me. You’ll feel calmer and release a lot of stress that is built up in your body right now in just ten minutes. […]
Sometimes it takes a strong contrast in your life to realise what is actually the most important to you. How lucky to get that clarity, so use it to take action to create what you do want. How to Deal […]
This is in my head, and I know it, yet, every time I get sick, I feel this almost sense of shame and embarrassment for being sick. Like that I’m not functioning as my best self because I have caught […]
We got into the Barefoot Investor, all the rage in the late 2010s, and got our finances in order. My husband and I aggressively paid off any and all debt we had and started saving for a house. We went […]
We had the southern lights flashing through the sky a couple of nights ago. I had friends from all over ping me to be sure to go outside. The strangest thing happened though, on that Friday night my entire family […]
This year I have spent time some days acting as a teacher’s aide in a public primary school. This is a typical school but in a relatively lower socioeconomic part of the state that I live in. It’s also a […]