Categories
Uncategorized

How to Deal with Physical Pain

How to Deal with Physical Pain  I write this post with the utmost respect for the journey you are on. These are some things that I do and have done when dealing with physical pain and I hope they may help you too. Self Love and Self Nurture Yourself: Have compassion for what you are […]

Categories
Uncategorized

How to Deal with Emotional Pain

I was asked how I deal with painful things and I decided to break the topic into two pieces. This is the first part of how to deal with emotional pain, and the second part is how to deal with physical pain. Emotional Pain can be debilitating and make you want to curl up and […]